Is drinking Coke Zero everyday bad for you

So with every coke you drink daily, you could be increasing your risk of developing type 2 diabetes.Excessive consumption of cola and other carbonated soft drinks may lead to low bone mineral density, bone fractures, osteoporosis (causes bones to become weak and brittle) and even hypocalcemia (low serum calcium).Over a month, that's 8,400 fewer calories, enough to lose almost two and a half pounds.Increased risk of heart disease.Is it okay to drink over a gallon of coke zero a day?

The truth is that drinking coke zero regularly increases your risk of becoming obese.8 your teeth are full of fillings.The artificial sweeteners and other chemicals currently used in diet soda are safe for most people, and there's no credible evidence that these ingredients cause cancer.Previously considered unhealthy, it now has been shown to have many significant health benefits.It's not okay because it contains high levels of aspartame which is bad for your health as it may cause serious health issues such as cancer, alzheimer's, stroke, cardiovascular diseases, and the like.

One of the most alarming and surprising possible side effects of drinking diet coke every day is that it actually has the ability to damage your cells.What that means is if you knock back 2l of coke zero in 10 minutes in the morning, your teeth will only be dissolving for about 40 min total, then will remineralize over the remainder of the day.However, more research is needed.